use cases
what folk can do
folk is the friend in your texts that keeps you on track. it lives in iMessage, Telegram, and WhatsApp, checks in when it matters, and remembers everything. here is what people actually use it for.
an ai habit tracker that texts you instead of waiting for you
Tell folk the habit. It checks in at the right time, keeps the streak, and notices when you go quiet.
see howan ai that nags you until it's actually done
Give folk the task. It keeps texting until you send proof, and it does not accept "later."
see howan ai that wakes you up and gets you out of bed
A real call to your phone at the time you set, then a text to make sure you are actually up.
see howan ai that helps you wind down and actually sleep
A text at the time you set, a short check-in, and a nudge to put the phone down for real.
see howan ai that helps you cut your screen time without a blocker app
You set the limit. Folk checks in, asks for the number, and keeps a streak of the days you stayed under.
see howan ai that checks in on you every day
One text a day asking how you actually are, from a friend who remembers what you said yesterday.
see howan ai that keeps you on track for a savings goal
Name the goal and the date. Folk works out the weekly number, checks in, and cheers the deposits.
see howan ai meal planner that texts you the plan and the list
A week of meals that fit your goals and your budget, a grocery list, and check-ins so you actually cook it.
see howan ai that codes from your phone
Text folk what to build. It writes the code on its own computer and opens the pull request - from iMessage, Telegram, or wherever you are.
see howan ai that finds your restaurant and gets you the table
Text the city, the night, and the vibe. Folk finds the spot worth going to and hands you the booking.
see howan ai that tracks flight prices and watches your trips
Tell folk the route and budget. It monitors fares around the clock and pings you on a drop.
see howan ai assistant that lives in your imessage
No app, no tab. Save the number, text folk like a friend, and it gets things done.
see howan ai that manages your email over text
Folk triages your inbox, drafts replies, and surfaces what matters - all from your texts.
see howan ai that texts you a morning briefing
Wake up to one text: your calendar, weather, inbox highlights, and anything you're watching.
see howan ai that remembers everything about your life
Folk builds a memory of your preferences, people, and context - and uses it to act for you.
see howan ai that runs tasks on autopilot
Set it once and folk keeps going - monitoring, checking, and texting you when something changes.
see howan ai research assistant that does the digging
Hand folk a question; it browses the web, compares sources, and texts back a real answer.
see howan ai shopping agent that shops for you
Tell folk what you need. It hunts across stores, compares, tracks the price, and gets it to checkout.
see howan ai dating coach in your texts
Folk helps you pick the photos, fix the openers, prep the date, and decode the mixed signals.
see howan ai that helps you get over your ex
Folk talks you off the text-them ledge, reframes the spiral, and helps you actually move on.
see howan ai accountability partner that keeps you on track
Tell folk your goals. It checks in, holds you to them, and won't let you quietly quit.
see howan ai study buddy that keeps you on track
Folk plans your studying, quizzes you, explains the hard parts, and makes sure you actually start.
see howan ai that tracks your calories from a text
Text folk what you ate - or snap a photo. It logs the calories and macros and keeps your running total.
see howan ai fitness coach in your texts
Folk builds the plan, adjusts to your week, and keeps you showing up - right from your messages.
see howan ai that helps you read the bible every day
Folk sends your daily passage, talks through what it means, and keeps your reading habit alive.
see howan ai life coach in your pocket
Folk helps you set goals, think through decisions, build better habits, and actually follow through.
see howan ai you can talk to anytime
Folk is the always-there text thread for venting, processing, and thinking out loud - judgment-free.
see howan ai journaling companion in your texts
Text folk a line about your day. It keeps your journal, reflects patterns back, and nudges you to keep the habit - no app to open.
see howan ai money coach that keeps your spending on track
Text folk what you spent - or connect your bank. It tracks it, watches your budget, and nudges you before you overspend.
see howan ai that finds the subscriptions you forgot and cancels them with you
folk reads your recurring charges, spots the ones you stopped using, and drafts the cancel plus refund email. you tap send.
see howan ai that catches double charges and writes the dispute
same merchant, same amount, same day. folk flags it with both dates and drafts the dispute before you'd have noticed.
see howan ai that gets your bank fees refunded
overdraft, maintenance, and late fees are usually waived if you ask. folk spots the fee and drafts the ask.
see howan ai that writes the refund email and makes sure the money lands
short refund, missing refund, wrong amount. folk drafts the follow-up with the original numbers and watches your bank until it's back.
see howan ai that watches what you bought and claims the price drop
forward the receipt. if the price falls inside the store's adjustment window, folk texts you the refund request ready to send.
see howan ai that chases the package that never arrived
folk watches every shipment, texts you when one stops moving, and drafts the 'where is my order' email with the tracking number in it.
see howan ai that preps your bill negotiation, down to the script
folk finds the fee or the apr worth fighting, writes the request or the call script with your history in it, and logs the win.
see howan ai travel planner that plans the whole trip
Tell folk where and when. It researches, builds the itinerary, watches flight prices, and keeps the whole plan in your texts.
see howready to try folk?
Free to start - free forever. Pro is $9.99/mo. Cancel anytime.
Comparing folk to other assistants? See folk vs the rest.